Your back is aching and you’ve been on calls for 8 hours. At the end of your day, you have no energy left to deal with anyone’s emotions, including your own.
You’ve learned to carry a fire hydrant wherever you go - whether it’s the unrealistic work deadline or the cold shoulder from your spouse - you’re ready to defuse. Rarely does your nervous system rest.
With each passing day, your Oura ring is making it clear that your current life is not sustainable.
Your identity is wrapped up in your career.
Without your resume, you’re not quite sure who you are.
You’re overwhelmed. You feel disconnected from the career you’ve put so much energy into building.
Physically you’re at dinner with your spouse, but mentally you’re at tomorrow’s meeting.
You catch up on to-do items during ‘free’ time.
If plans get cancelled, you switch gears to tackle emails or research your next project.
Through my business travels over the years, I’ve been fortunate to experience Qigong in China and around the world. During my first session with Emily, I felt instantly comfortable, given her calming nature. Not only is she extremely patient, but she’s also genuinely in tune with my individual goals and needs. As word of Qigong makes its way to the west, masters like Emily will be crucial in introducing its many benefits. I’m looking forward to continuing to work with Emily to reach my personal goals.
Energy healing and meditation have never been in my tool belt when it comes to success in my work or personal life. As I continued to struggle with the risk of burnout andlacking presence with my loved ones, I was ready to try something new. Emily has provided me with insight into myself and has helped me reconnect with a part of me I felt was lost. I now have more clarity, calmness and a fresh perspective on what is needed for me to continue to be successful in all parts of my life while honoring my own health.
I have been working with Emily for the past year. Prior to Emily, I have done cognitive behavioral therapy, worked with EMDR and Reichian specialists and spent years processing, reprocessing, and integrating the practices of each into my daily life.
Emily's is the first practice I have experienced that is primarily focused on integration and the present in a way that I did not think was possible in therapy. Working with her is the closest I've come to feeling that deeper, more spiritual state of meditation that I've only heard about. Moments of safety, self-love and self-understanding that I didn't realize I could rest in.
Everything in her practice revolves around grounding us to our own energy--and because of it, I've never felt safer, better connected to my daily life and more like my childhood self than ever before. Working with her has helped improve friendships, romantic relationships, work, daily life and my connection to my body. In my struggles with autism, she has helped tremendously with my ability to understand people, relationships, emotions, and ways of communicating that have fundamentally improved my interactions with everyone and everything. I have experienced tremendous amounts of personal growth in the last year--almost of all of which I attribute to working with her.
Whether you are new to therapy and learning how to connect with and externalize deeper emotions, or someone who has done tons of work and is looking to focus on integration and growth, Emily is extraordinarily gifted. I'm extremely grateful to have met her and be working with her on a regular basis.
Every time I have a qigong session with Emily, a helpful learning or bit of guidance emerges. She has a deep intuition and always taps into what’s happening with me on the physical, mental, emotional and spiritual levels. After our sessions I feel relaxed, focused and clear. Highly recommend this supportive and healing work with Emily!
I didn't know what to expect when I started qigong energy healing with Emily but I now consider these sessions integral in my mental and physical wellness. Emily is perceptive, insightful and incredibly skilled at her art. I leave each session feeling more clear minded, calm and grounded. I can't recommend Emily highly enough and assure anyone who's tempted to try qigong to give her a chance, you will not be disappointed.
I have been working with Emily for almost 12 months. She has been my career coach and guided me through the ups and downs of my career, led me through the challenges of the pandemic, and has always been encouraging. Emily is committed, professional, and offered options that have always been in my best interest. I admire her kindness and warm personality; it’s made our working relationship a wonderful experience. I can confidently recommend Emily for her coaching services; I am very lucky to have her as a coach/mentor.
My first experience with medical qigong was with Emily and it was amazing. She created a very comfortable environment that was easy to relax in, and provided valuable insights into the roots of the physical and mental problems I had been having. The energy work was a new experience for me, and it was both cathartic and rejuvenating. I felt noticeably lighter for days after. Will definitely be doing more. Can’t recommend Emily enough!