You forgot to include yourself.
This summer, that changes.
Six weeks to settle the noise, resolve inner conflict, practice receiving, and remember what it feels like to live from your Heart.
Join the Interest ListWho This Is For
Your Heart may be asking for attention if you are:
- One of the biggest hearts in the room, yet rarely create space to share that same energy with yourself
- Out of practice receiving, because often it just feels easier to do it yourself
- Sitting with a creative or expressive part of yourself that's been quietly shelved, maybe since childhood
- More comfortable with a full calendar than an empty afternoon
- Feeling pulled toward a different way of living, but struggling to give yourself permission to fully choose it
- Most comfortable when your intellect is in control, even when your Heart is asking to lead
- Carrying it in your body: heat, anxiety, chronic inflammation, chest tightness, or a racing heart
You may have tried meditation apps, supplements, therapy, or heart-healthy routines, and still feel something unresolved beneath it all.
This work meets you there.
How Heart Imbalance
Shows Up
Across every layer of your being.
Physical
- Chronic inflammation
- Insomnia or restless, unrefreshing sleep
- Shortness of breath or tight chest
- Poor circulation, cold hands and feet
- Excessive sweating or heat in the body
- Palpitations, irregular heartbeat, or blood pressure challenges
- Cardiovascular disease or a family history of heart conditions
Emotional
- Anxiety or restlessness
- Scattered attention or difficulty focusing
- Swinging between craving connection and needing to completely withdraw
- Lack of genuine joy or emotional flatness
- Relationships that feel draining or one-sided
- Relying on external validation
- Suppressing your voice or struggling to speak your truth
Spiritual
- An imbalance between giving and receiving that slowly drains the spirit
- Disconnection from your life path or sense of purpose
- Difficulty discerning intuition from fear
- A sense of performing your life rather than truly living it
- Disturbed, exhausting, or emotionally charged dreams
It’s time to honor your Heart.
Join the Interest ListHeart-Based Transformations
"Emily has helped me reconnect with a part of me I felt was lost. I now have more clarity, calmness and a fresh perspective while honoring my own health."
Allison, Chief Customer Officer"Feeling is healing — Emily has impeccable powers that help me feel and not suppress my emotions, something I've struggled with in the past."
Syrus, Investor"Working with Emily is the closest I’ve come to feeling that deeper, more spiritual state of meditation that I’ve only heard about. Moments of safety, self-love and self-understanding that I didn’t realize I could rest in."
Ryan, Nuclear Energy StrategistJoin the Interest List
Honor Your Heart is a 6-week group journey with limited spots. Interest list members receive early access and a discounted rate when doors open.